Imagine you are a rose seed and you are so excited to bloom into the beautiful rose flower you were created to be. But when you are told...

First, let's talk about new moon energy. In short, the new moon (or dark moon) is the start of the moon cycle, therefore, bringing the...

The new calendar year started a few weeks ago and many have not been feeling “new”, but more lethargic and unproductive. Well, first our...

GET OUT OF YOUR WAY What if everything you have ever wanted in your life is on the other side of you getting over your own bullsh*t...

There are so many conversations about discovering your purpose or finding out who you are? Here's a perspective, what if you are living...

“Self Love”, the buzz word of the moment. And quite honestly, I’m a fan and think it's great! However, I want to talk about what self...

Gratitude. You’ll often hear spiritual advisors talk about living in gratitude and having appreciation for where you are, who you are and...

Do you have a different personality for different situations or people? Yes, I know that it sounds crazy, but it happens quite often....

After having spent nearly 20 years as a public relations and communication strategist, I'm sure some are wondering why I'm a life coach...